All posts filed under: Featured

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Sprouted Mung Bean Breakfast Noodles

Mung beans, plus water, plus 72 hours is my kind of maths. Watching the process of mung beans cracking and sprouting over three days has fascinated me since the age of seven and it still fascinates me now I’m 30. The shrill pitter patter of the mung beans being poured into a bowl and the swoosh and clatter of them being washed and rinsed reminds me of waves lapping the shore at Bamburi Beach, Mombasa. It’s a place where I’ve had a bucket load of happy food memories. First the mung beans bloom; They’re fat and full of water. Next, their sage skins crack and reveal the creamy white of the inside, rather like Japanese Kintsugi. After a few days and minimal TLC the mung beans begin to sprout delicate tendrils which get longer over the span of 24 hours. Full of goodness and earthy crunch, the mung beans are ready to eat. Make your own sprouted mung beans by washing them and soaking for 24 hours. Once they’re plump, drain the water from them …

Sanjana’s Fluffy Eggless Vanilla Cupcakes

Sanjana’s Fluffy Eggless Vanilla Cupcakes

“Ping!” My ears pricked up like those of a famished fox on bin day. That was the sound of the oven telling us our quick eggless sponge cake was ready. I was seven years old and obsessed with baking with my mum in the little kitchen above our corner shop. It was our home for the first ten years of my life and the place where I first fell in love with food and the idea of cooking. Cakes eluded me as I never indulged in them at friends’ birthday parties. Like many Gujarati Hindus, we are a family of lacto-vegetarians so don’t eat eggs. My mum never wanted us to miss out so she would test recipes for the perfect fluffy eggless sponge cakes for us at home. A hundred iterations of cakes made with everything from condensed milk and sour cream, to custard powder and buttermilk. I’d watch intently the whole time, soaking up the baking smells and tips. We baked them in the oven and cooked them in the microwave, in silicone liners and …

Makai Paka & Maharagwe Bhajiya (Sweetcorn in Coconut Milk Topped with Crispy Bean Fritters)

Makai Paka & Maharagwe Bhajiya (Sweetcorn in Coconut Milk with Bean Fritters)

What are your favourite food smells? For me, you can’t get any better than veggies roasting over an open fire. The flavours of corn, aubergines, peppers and okra and onions are all heightened when you introduce them to flames. I have such precious memories of holidaying in Mombasa, melting away in the smell of fire-roasted maize on the cob, mohogo and sweet potatoes. These, combined with the lingering smell of hot coals, gasoline and frying potatoes in the salty, coastal air transports me to a happy place that’s almost as comforting as the welcoming warmth of my bed at home. I’m lucky enough to have grown up with three cultures; British, Indian and Kenyan. I grew up in the 90s, lived in an all-white area and was forever told that my house/packed lunch/hair always “smells like curry” by my peers. If that wasn’t odd enough, I was also the only vegetarian at school (remember this was before “plant-based” and “vegan” diets were mainstream and instafamous). When my lunches weren’t cucumber sandwiches and crisps, they were …

Paneer Kofta & Greens Coconut Milk Curry

Paneer Kofta & Greens Coconut Milk Curry

If you follow me on Instagram you’ll have seen that I’ve recently been posting about the joys of my pregnancy so far. We’ve managed to finish up the nursery, pack the hospital bags (so they’re ready to go when we need to) and found out that the baby is measuring up well. She or he (we are keeping the gender a surprise for all our friends and family) is a proper night owl, spinning, hiccuping and fidgeting at the most unsociable hours. Sounds a lot like my Mr if you ask me… Three weeks ago I also found out that I have gestational diabetes (GD). Sitting in that hospital for over 2 hours for my glucose tolerance test, I had a feeling deep down that it wouldn’t go so well. We have a family history of type 2 diabetes and being Asian meant I ticked two of the three boxes on the high risk checklist. Still, that didn’t mean that the news wasn’t a shock. I was at work when I found out and I …

20-Minute Channa Bateta (Kenyan Chickpeas and Potatoes in Coconut Broth)

20-Minute Channa Bateta (Kenyan Chickpeas and Potatoes in Coconut Broth)

I had five new recipes lined up, ready to photograph and post but last week when I shared a photo of my dad’s signature Channa Bateta, I was inundated with requests on Facebook and Instagram for the recipe. This made me super nostalgic, thinking back to the days when I’d come home from school and my dad would proudly say, “Jo, Ravi, Sanju, I’ve made Channa Bateta for you all.” A large pot of simmering golden liquid would puff up steam that filled the kitchen and my nostrils with the aroma of fresh green chillies and turmeric. It was heaven. I’d be first in line, queuing up with my bowl to ladle in the potato and chickpea broth and subsequently hit up all the extra toppings laid out like a burger bar. The recipe here includes a range of topping options but how you customise your bowl is all down to your personal taste. I’ve often only topped this with coriander and crisps. If you only have the time and energy to pick one topping, …

Eggless Pistachio-Rose Macaroons

Eggless Pistachio-Rose Macaroons

Hand me a rose-flavoured dessert over a bouquet of roses any day. I’m a sucker for rose-flavoured everything. It all started back when I was around seven years old when my dad would take our family to our favourite Indian restaurants. Even before looking at the menu I’d know what I wanted to drink – classic Falooda. A sweet rose milkshake with basil seeds, grass jelly and vermicelli noodles. Some may argue that it’s a dessert and not a drink you’d have with a full three-course meal but that never stopped me. My dad would laugh and always made sure I got one, even ensuring it came with cocktail umbrellas for added pizzazz. I still love an ice cold falooda to this day but I can no longer get away with ordering one with my dinner. These days I love to add rose to lots of dishes from sweet to savoury, but mostly sweet. I’ve got a tonne of rose recipes on the blog, some of my favourites being Strawberry Cheesecake Falooda, Eggless Rose Custard …

Curry Leaf Cream of Tomato Soup and Twisted Naan Knots

Curry Leaf Cream of Tomato Soup & Twisted Naan Knots

“Indian soup again?! Urgh!” I said as my mum prepared a weeknight meal of Indian-style tomato soup to be eaten with buttered rolls. As a hungry eight year old I wondered why we couldn’t just be like a “normal” family and eat cream of tomato straight from the can, with not a speck of masala in sight. I didn’t realise it at the time but deep down, what I was really asking for was the soup my “normal” non-immigrant white friends had for tea. I thought we weren’t normal and most worryingly of all, I thought normal was good. I grew up in a small village in West Yorkshire. We were one of three Asian families living there and until I reached my first decade I never felt too different to anyone else. My brother and I were the only Hindus of Indian and African descent at our school and sometimes our customs would get poked fun at by the other kids, but never in a way that made us feel embarrassed. The rakhis I …

Turmeric Milk Melktert

Eggless Turmeric Milk Tart

Shove over overpriced Turmeric Latte and Golden Milk. It’s Haldi Doodh and it always has been! Ever since I heard about the South African Melktert (Milk Tart) I knew I had to try it. It’s creamy, custardy and packed with delicious cinnamon flavours on top of a shortcrust pastry base. What’s not to love? Much like a British custard tart, the Melktert is made with egg yolks for that famous custard-like wobble. As you know, yolks are not my setting agent of choice – I’m going rogue and using my own blend of cornflour (cornstarch) and wheat flour blended with milk. I was inspired by Paul Hollywood’s show City Bakes on Food Network, where he makes an Earl Grey Melktert in Cape Town. The show is fantastic and you can watch the episode tonight, 15th May on Food Network. Give it a watch and try out a take on the famous Melktert. Since it began, I’ve boycotted the rise of the turmeric milk fad that seems to have infiltrated every coffee shop and café in …

Cardamom Carrot Cake with Orange Blossom Frosting

Eggless Cardamom Carrot Cake with Orange Blossom Frosting

I’ve been thinking a lot about my grandparents recently. I never really knew them, two of them not at all, and for that I feel utterly cheated. I’ve always known it. I guess this is just the first time I’ve ever put it into words. I think about what they were like, their interests, loves, hates and of course, what they cooked. My ears ache to hear the stories behind Cauliflower and Cashew Curry, 7-Vegetable Khichri and Dhilo Mohanthal. I know they were famous in our family but where did my grandparents learn to cook them and most importantly, who or what inspired them in the first place? Nanabapu and Bapuji were chefs with the best kind of training – doing apprenticeships in hotels and restaurants, and later cooking their family recipes for other families. I think we’d have been great friends and I, an excellent student. I wonder if they’d teach me the skills I need to pipe Ghatia (fried chickpea snacks) and Jalebi (syrup-soaked spirals) the way they did in India and Kenya? I’ve learned …

Buttermilk Mushroom Biryani

Buttermilk Mushroom Biryani

Sometimes you get so wrapped up in your daily routine that you forget to reward yourself by doing the things that unfog your mind and bring joy to your soul. At least that’s what I’ve felt these past few weeks. Last time I blogged, I told you about my Trigeminal Neuralgia and how it shook up my world for a long time before I actually sought out a solution. Well, I’ve been on carbamazepine for some three months now and I’m finally starting to feel like a real human again. Hurray! I had a beautiful week of rest and relaxation in Cancun with my husband recently and it was real bliss. If you’ve been following my Instagram stories, you’ll have seen I was being one of those annoying people who overshare holiday pictures. I loved it! Not only did we eat the freshest guacamole every day with breakfast, lunch and dinner, I also discovered how soul-warming and not to mention, perfectly perfumed fresh corn tortillas are. I don’t know if I’ll ever be able to …

Vegan Cardamom and Saffron French Toast

Vegan Cardamom and Saffron French Toast

If I was only able to flavour my desserts with three things for the rest of my life, cardamom and saffron would be two of them. The third would be a toss up between vanilla and cinnamon, but thankfully such grand decisions don’t have to be made. I’ve been away for a little while, still here but not here if you know what I mean. If you follow me on Instagram, you’ll know the story but if you don’t, here’s a really short round up. So for the last 6 months I’ve had this shooting pain across my right cheek. It’s like an electric current and unspeakably painful, and in my teeth too. After going back and forth to the dentist and GP who both championed OTC painkillers (why do they do that?! They are not the answer to everything and can mask real underlying issues!) I went to see a neurologist who confirmed that I have Trigeminal Neuralgia (TN). It’s a nerve disorder that causes facial pain and sometimes it gets really bad. Shitty, …

Ugandan Rolex - East African Breakfast Wraps Rolled with a Vegan Omelette Inside

Ugandan Rolex: East African Breakfast Wraps Rolled with a Vegan Omelette Inside

I’ve always been slightly bitter that I could never appreciate the beauty of a breakfast burrito. Don’t worry, I most certainly haven’t fallen off the vegetarian bandwagon. For me, the idea of something so filling, flavoursome and not to mention, gigantic for breakfast makes me weak at the knees. I’m that person who gives breakfast burrito street stalls serious side eye as I pass by. Jealousy. All of this was true up until the point of discovering the ‘Rolex’. Nope, we’re not chowing down on eye-wateringly expensive watches for breakfast; We’re eating spicy omelettes with onions, chillies, shredded cabbage and tomatoes, all wrapped in hot, flaky flatbread. Found on the bustling, buzzing streets of Kampala, Masaka and dozens more towns and cities in Uganda, Rolex is one of the most delicious and underrated street foods you’ll come across in East Africa. A beautiful combination of textures and flavours, in a portable roll for eating on the go. It’s so popular, there’s an entire festival dedicated to it. Any festival dedicated to something that resembles a …