All posts filed under: Vegetable Dishes

Slow Cooker Aubergine Makhani

Slow Cooker Aubergine Makhani

Beautiful, butter-soft aubergines simmered in a rich makhani sauce for three hours are what you’ll be dreaming about tonight. It’s velvety smooth and perfect with basmati rice and fluffy Garlic and Coriander Naan. I’ve recently fallen in love with my slow cooker and have been batch cooking soya mince and black bean chilli, spicy coconut daal and this delicious Aubergine Makhani. The basis my sauce is an irresistible combo of butter (it’s not a makhani without butter!), tomatoes, selective spicing and a touch of cream to finish. It makes for a perfectly-balanced sauce to coat juicy aubergine pieces. Slow cooking is a great way of making sure your aubergines remain chunky and don’t fall apart. If you’re looking for an equally delicious aubergine recipe where they are first blackened, then mashed, head this way. One of my favourite dishes to eat in Indian restaurants is Paneer Makhani or Paneer Butter Masala. If it’s on the menu, there’s a 99% chance I’ll be all over it. After trying it in a number of different restaurants, I …

Baked Buttered Vegetable Pilaf f

Baked Buttered Vegetable Pilaf

One of the many great pleasures in the kitchen comes from not only the dishes that can be prepared in a flash, but from those that have steps, processes and a beautiful end result. From lasagne to Kashmini Dum Aloo, and layer cakes to biryani, the meals that beg for a little more love and attention than your 10-minute post-work salad are sometimes what you need to appreciate truly great food. This pilaf is one of those recipes.  It takes 90 minutes to prepare, 35 minutes to bake and probably just 10 minutes to devour. Like any Indian rice dish, it requires a dash of spice and a whole load of TLC. The end result is a buttery platter of golden rice and crisp-tender vegetables that pair perfectly with any curry or simply with a bowl of lime and coriander yoghurt. The idea is to partially cook each component of the dish before arranging it in a buttered roasting tin, covering with damp greaseproof paper (cartouche) and foil, and then baking until the rice is …

Vegan Masala Cauliflower and Broccoli Tacos with Avocado Sauce Large

Vegan Masala Cauliflower and Broccoli Tacos with Avocado Sauce

I love sitting at the table and enjoying a meal that was created for sharing. Whether it’s a one-pot curry or daal, a hearty salad with warm bread, or these cauliflower and broccoli tacos. With all of the fillings served at the table, this vegan dinner is perfect for assembling as you eat. That way, you can add more or less of whatever you like. The only problem you might have is fitting it all into the one wrap. I’ve made that mistake way more than I care to remember – especially when there’s avocado and coriander sauce involved. The batter is puffy, light and packed with spices reminiscent of bhajia – a super popular Indian starter. Like fish tacos, the bite-sized vegetables are coated and fried until golden and crispy. It’s best to do this right before serving so they’re hot and delicious for your vegan tacos. Packed with lime, garlic and yoghurt, the creamy sauce is perfectly balanced to douse any heat from the fried green chillies. It’s so tempting to eat it …

Potato and Pea Coconut Milk Curry

Potato and Pea Coconut Milk Curry

One of my favourite quick dinners growing up was pea and potato curry.  It’s a simple staple in every Gujarati home and perfect with just rice and/or Homemade Chapattis – Gujarati Rotli depending on how hungry you are. Not forgetting the obligatory dollop of natural yoghurt, which brings any dinner together. My brother wouldn’t even touch his dinner unless there was a pot of yoghurt on the table. He still doesn’t. This was one of those after-school meals that, when scooped up with garam garam rotli would give you the same feelings as you get when you cuddle your mum, curl up in your cosy bed and hear your favourite song all at the same time. For me, it’s always been the epitome of comfort food. It can be done with just tomato sauce and whole cumin seeds but I’ve injected a little more richness and flavor into the sauce with a touch of coconut milk and some sesame seeds.  I love the flavour combination of sesame seeds and potatoes. Silky soft potatoes simmered in …

Paneer Bhurji Kati Rolls (4)

Paneer Bhurji Kati Rolls

This is not just any old wrap. This is a flavoursome, satisfying chapatti wrap filled with rich paneer, tangy lemon and mouth-watering spices. Seriously, M&S would be proud. These kati rolls are simple, filling and perfect for lunch or dinner. You can stuff them with anything you like, from scrambled paneer to Bombay potatoes. Traditional kati rolls come from Kolkata where they are essentially a kebab wrapped in paratha. Just like sandwiches and wraps you’ll find all over the world, from gyros to banh mi, kati rolls are a street food favourite because they lend themselves to eating on-the-go – a must in any bustling city. My take on kati rolls combines my passion for paneer bhurji (North Indian-style spiced, scrambled paneer) and hot chapattis. I figured if I was going to fill something with pure paneer and vegetables, I’d better use a chapatti rather than ghee-filled paratha. If you’re not bothered about the extra calories, I’d recommend you go the whole hog and wrap your bhurji in hot, buttery paratha. There’s nothing quite like it. …

Burnt Aubergine and Spinach Curry 4

Melt-in-the-Mouth Burnt Aubergine and Spinach Curry

I live and breathe Gujarati food. Simple vegetarian dishes we’d eat every night when I was young are what have inspired my love of cooking today. Oroh was one of those dishes mum would cook as a midweek dinner after our evening swim at our local leisure centre. Oroh is simply a name for smoky aubergine cooked with garlic, onions, tomatoes and chillies. If you’re a fan of North Indian food, you’ll probably know it as Baingan Bharta – the Punjabi version. Oroh is the Gujarati name for it and here’s how we cook it at home. It’s really easy to be afraid of overdoing it with this dish. You might think it’s mad to add as much garlic as my recipe calls for but please do stick with it. The burnt aubergine needs flavours that can stand up to it so that the result is smoky, spicy, punchy and tangy. I learnt to cook this when I was 12 years old and it blew my mind. I thought it was insane to cook aubergines on …

Gobi Musallam

Gobi Musallam

Who said vegetarian main dishes can’t be as breathtakingly beautiful as a regal, Mughalai-style roast? Created in the same vain as Dum Aloo, Paneer Butter Masala and Shammi Kebabs, this traditional dish from Uttar Pradesh makes a big deal of the humble cauliflower by serving it whole. Yes, whole. Richly spiced and cooked with yoghurt and creamy cashew paste, the whole cauliflower is treated with more respect than any vegetable could ever wish for. It is first rubbed with golden turmeric, salt and butter, and then roasted in a hot oven to concentrate its flavours and give it an incredible smoky, caramelised flavour. Finally, it’s simmered in the yoghurt and cashew sauce until it sucks up all the spices and becomes juicy and robust. Unfortunately, Gobi Musallam is an elusive dish I’ve never spotted on a restaurant menu in the UK. They obviously don’t know what they’re missing. Forget boring old Aloo Gobi, this isn’t your average cauliflower curry – this is your secret dinner party weapon you use to impress your mates and astonish …

15 Minute Saffron and Courgette Pasta

15 Minute Saffron and Courgette Pasta

  Never will I be a girl who orders a salad in a restaurant. I may be vegetarian but my appetite longs for more than a few pesky leaves. I’m usually the one who eats around the salad that comes with a meal, pushing it to the edge of the plate after it’s been wilted to mulch from the heat of the real food. Often, I need nothing more than carbs in a creamy sauce. Fast. The simplicity of this pasta is exactly what makes it so special – take just seven ingredients and fifteen minutes and you’ll have an indulgent dinner with a touch of class. Your date, friends or family will believe you really pushed the boat out for them. For best results, don’t admit the truth. Without a doubt, the star of the recipe is the saffron; simmered in double cream until the cream becomes a pale yellow with a delicate flavour. You’ll only need a tiny pinch for a heap of deep muskiness. It’s important not to go overboard with the …

Mini Mushroom, Kalonji and Feta Pies Large

Mini Mushroom, Kalonji and Feta Pies

It’s safe to say that when it comes to pastry-making, I’m no professional. However, when I was challenged via Facebook, to come up with a hearty lunch idea, I was determined to deliver something good. And we all know pies are good. These mini pies (made in a muffin tin because as I’ve discovered, I’m rather ill-equipped) are stuffed with a mixture of sautéed Portobello and chestnut mushrooms, sharp feta cheese, kalonji seeds and lemon thyme. They’re perfectly portable so you won’t have any trouble taking a couple to work, and even though they’re small, they’ll fill your belly no matter what. Hot water crust pastry is usually made with lard because butter is seen to have too much of a rich flavour for the traditional pork pies it’s used to make. Obviously there’s no lard lurking in my fridge, but there is plenty of butter. I think the butter in my pastry can stand up to the vegetarian filling because of the robust mushrooms and sharp feta having enough flavour to balance it out. …

Kashmiri Dum Aloo (3)

Kashmiri Dum Aloo

There’s nothing more comforting than meltingly-soft potatoes enveloped in creamy, spicy-sweet sauce – even when it’s dinner for one at the Modha residence. Nobody likes cooking for one, do they? For me, it’s a tedious task knowing I’m the only one who will get to sample my efforts. I’m a feeder – I come from a long line of feeders who taught one another to feed others until they could eat no more. Like my mum, I’ll make dinner by the bucket load regardless of whether I’m feeding one mouth or ten. It’s most definitely in our blood. I understand this is the case for lots of Indian girls who are told from a young age that finding the perfect husband involves filling his belly with spicy food, carbs and sugar. Either it’s the way to a heart or the way to heart problems – I forget which one. That’s not to say I started cooking to find a fella. Hell, I started cooking because I was an eight-year old chubster with a penchant for …

Peanut Masala Stuffed Aubergines

Baby Aubergines Stuffed with Peanut Masala

Stuffing baby vegetables with spicy, nutty masala can be a beautiful thing. It’s nothing new, Gujaratis have been popping a tray of them onto their dinner party tables for years. Stuffed vegetables are, and always have been the ultimate show-off dish – the more extensive the variety of veggies you manage to wangle into the dish, the more fabulous you are. I remember when I was little it was just aubergines, potatoes and onions in our family kitchen. As I grew, we became more and more adventurous with what we put in; it all began with bananas (my granddad used to add these back in Mombasa), then we added peas to the sauce, stuffed baby courgettes, okra, paneer (you didn’t really think I’d miss that one out did you?) and no matter what it was, it still tasted amazing. Go ahead, be fabulous and experiment with your stuffed veggie curry. Today I’m downsizing. Not because I can’t be bothered, but because I know these fresh baby aubergines I got from the market (no lie, I …

Chilli Lemon Cauliflower FI

Chilli Lemon Cauliflower

It’s the simple pleasures in life I’ve always appreciated the most; chapattis with mango pickle, paratha dipped in raita and from time to time, maybe peanut butter and banana sandwiches (let’s keep that one between us). From sitting on a Mombasa beach nibbling on maize, smothered with lemon and red chilli powder, to scoffing cassava fries doused in citrus hot sauce in university halls, these flavours are an integral part of my food memories. I think it reason this combination works so well is because the chilli heat is mellowed out with the sharp acidity of fragrant lemon. Indeed, it’s not only Indian and East African dishes which take full advantage of this mouth-watering duo – just think about your favourite Mexican salsas and Thai salads made with the native lime. I never remove seeds or membrane from fresh chillies – I don’t see the point. However, if you prefer to remove them for a mild flavour then remember to adjust your use of lemon accordingly. A general rule of thumb is that the hotter …