All posts tagged: vegan

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Vegan Mango, Raspberry and Vanilla Meringues

Vegan Mango, Raspberry and Vanilla Meringues

I’m so obsessed with vegan meringue right now. I never thought that it would be possible to create light, fluffy whipped meringue that becomes so beautiful and melt-in-the-mouth after a couple of very patient hours in the oven. You might have already seen my previous recipe for Vegan Saffron, Strawberry and Lime Meringue Nests which I did a YouTube video for and still, I’m raving about the endless possibilities aqua faba or ‘bean water’ holds for the future of vegan baking. No longer do I waste and drain away the water from cans of chickpeas, butter beans and pinto beans. Rather, I save them and whip them in to the fluffiest meringue peaks you’ve ever seen. Just like egg whites, this bean water is packed with protein and when it’s whipped with sugar, becomes glossier than that expensive French manicure you just got. It’s this that makes glorious desserts like pavlova, eton mess and meringue cakes possible and it’s this that’s lit me up from inside. I’m so hungry to experiment with magic aqua faba …

Vegan Peanut Butter and Cardamom Brownies

Vegan Peanut Butter and Cardamom Brownies

I’m obsessed with brownies; rich, chocolatey, fudgy, incredible brownies. I’ve also got a soft spot for peanut butter and in case you hadn’t noticed, I cannot possibly go a day without eating cardamom. It’s not often I go in to the kitchen completely sure of what I’m going to produce. I’ll have something in the fridge or cupboard I know I want, then I forage about until I find the perfect partners for what I fancy and they could be totally bizarre combinations I’ve never tried before. If I’ve learned anything from all my years of experimental cooking is that you have to be fearless. FEARLESS. Yeah sure, sometimes things don’t turn out the way you plan but that’s what takeaway pizza is there for. I’ve rescued even the most disastrous of dinners and 98% of the time, the antidote consists of lemon, salt and sugar. They are like magic for repairing even the spiciest of curries. Baking is different. As sweet as it can be, baking can also be very cruel – especially eggless …

Vegan Saffron Strawberry and Lime Meringue Nests 1

Vegan Saffron, Strawberry and Lime Meringue Nests

Ever since I was a little girl I’ve been fascinated by meringues. There’s something so magical about those white, fluffy clouds of sweet vanilla. The chewy goodness of pavlovas, with their marshmallow-like middles and cratered tops that are begging to be dolloped with whipped cream and crowned with berries. So beautiful, yet nigh on impossible without egg whites which somehow, when whipped up, have more volume than Claudia Schiffer’s barnet in a L’Oréal Elnett ad. Well that’s what I always thought… until now. The protein in egg whites allows the air bubbles created by lots of whipping to be held. Sugar dissolves into these proteins and bonds with them. The water in sugar helps increases their strength and elasticity, allowing even more air to be trapped and held sturdy. There’s nothing quite like a stiff peak. Without the strong proteins present in egg whites to kick the meringue process off, all you’re left with is sugar. What can vegans and those who abstain from eating eggs use instead? Fear not, we no longer need to be oblivious …

Vegan Masala Cauliflower and Broccoli Tacos with Avocado Sauce Large

Vegan Masala Cauliflower and Broccoli Tacos with Avocado Sauce

I love sitting at the table and enjoying a meal that was created for sharing. Whether it’s a one-pot curry or daal, a hearty salad with warm bread, or these cauliflower and broccoli tacos. With all of the fillings served at the table, this vegan dinner is perfect for assembling as you eat. That way, you can add more or less of whatever you like. The only problem you might have is fitting it all into the one wrap. I’ve made that mistake way more than I care to remember – especially when there’s avocado and coriander sauce involved. The batter is puffy, light and packed with spices reminiscent of bhajia – a super popular Indian starter. Like fish tacos, the bite-sized vegetables are coated and fried until golden and crispy. It’s best to do this right before serving so they’re hot and delicious for your vegan tacos. Packed with lime, garlic and yoghurt, the creamy sauce is perfectly balanced to douse any heat from the fried green chillies. It’s so tempting to eat it …

biscoff-cake

Darkest-Ever Vegan Chocolate Cake with Biscoff and Chai-Spiced Buttercream

I remember being six years old and fascinated by cake. Today, I’m 26 and still obsessed with it. I once had a tragic experience with Death by Chocolate Cake. I begged and begged for it until my parents gave in, probably knowing I’d regret it the next day. Needless to say, it did exactly what it said on the box. I didn’t look at another cake for a very long time. These days, I prefer my cakes with far less sugar… but still packing heaps of chocolate. There’s nothing better than the marriage between intense chocolate sponge and subtle chai spices. This four-layer cake stays super moist because the sponge is soaked with a little bit of dark rum. If you don’t want to use rum, you can use a bit of gingerbread syrup (like the kind you add to coffee) or just leave it out. As the layers are thin, the buttercream will do a great job of keeping it moist. For a rich chocolate kick, two teaspoons of good-quality instant coffee works a …

Burnt Aubergine and Spinach Curry 4

Melt-in-the-Mouth Burnt Aubergine and Spinach Curry

I live and breathe Gujarati food. Simple vegetarian dishes we’d eat every night when I was young are what have inspired my love of cooking today. Oroh was one of those dishes mum would cook as a midweek dinner after our evening swim at our local leisure centre. Oroh is simply a name for smoky aubergine cooked with garlic, onions, tomatoes and chillies. If you’re a fan of North Indian food, you’ll probably know it as Baingan Bharta – the Punjabi version. Oroh is the Gujarati name for it and here’s how we cook it at home. It’s really easy to be afraid of overdoing it with this dish. You might think it’s mad to add as much garlic as my recipe calls for but please do stick with it. The burnt aubergine needs flavours that can stand up to it so that the result is smoky, spicy, punchy and tangy. I learnt to cook this when I was 12 years old and it blew my mind. I thought it was insane to cook aubergines on …

Daal Vada

Bullet Banana Daal Vada

Happy 2014! It’s a new year and time to start getting excited about the adventures ahead. This year I get to marry my best friend and biggest supporter in all my work and passions. I have never felt so excited and nervous in my whole life. I thought it would only be right to begin the year with a recipe that’s close to my heart; one which combines my love for Gujarati and East-African food in a beautiful way. Traditional Gujarati Daal Vada are crunchy, spicy and perfect for dipping into yoghurt. My East-African version incorporates bananas to add a hint of sweetness against the intense chilli and lemon heat. The magical thing about adding ripe banana to the batter is that it reacts with the lemon and baking powder, creating a puffy, fluffy-in-the-middle fritters that still have an incredible golden crunch on the outside because of the ground mung daal, urad daal and rice. For me, rice is an important addition to any Daal Vada recipe because it ensures the fritters are crispy on …

Mombasa-style Kachori

Mombasa-style Daal Kachori

Spiced Daal and Green Mango in Flaky Pastry Deep fried starters; once you eat one, you’ll always go back for a second. Fact. Kachori are like the forgotten little sister of samosa – the underdog starter that accidently slipped through the fingers of Western restaurateurs. I cannot emphasise enough how good lentils are with sweet, hot and sour flavours. The addition of sour green mango cuts through the richness of the daal and spices and balances the deep heat of the chillies, ginger and cinnamon perfectly. These kachori are inspired by those sold at the famous Bhagwanjis sweet mart in Mombasa, Kenya. My entire family raves about Kenya-style kachori and these, along with Bateta Vada, are guaranteed to put a smile on my dad’s face. And I can vouch that he has great taste. Kachori come in all flavours, shapes and sizes. You can stuff the classic flaky pastry with crushed green peas, urad daal or even potatoes. They can be made into UFO-like patties and topped with yoghurt, chopped onions and tomatoes to make …

Vitumbua - Tanzanian Doughnuts

Vitumbua – Tanzanian Doughnuts

Jambo! Flicking through rare East African cookbooks fills me with that familiar, comforting feeling of when I cosy up with my favourite Indian ones. Being nourished with a mishmash of Indian, African and British food has all my life, allowed me to connect and experiment with the culinary cultures of all these cuisines. In other words, I’ve been spoilt and have loved every minute of it. Hell, I’ve been rabbiting on about it to you all since 2009. For my generation, it feels like the Indian influence on East African cooking is a hush-hush camp, with recipes hidden away inside the spirits of expat grandparents, parents, aunties and uncles. As sad as it may sound, I’m a 23-year old girl worried that Zanzibar Trail Mix, Malindi Halwa and Ugandan Kasodi will one day be forgotten by my Indo-Chinese-obsessed peers – and that’s deep, bro. In the name of doing my bit to preserve the East African cuisine my family are so proud of, I’d like to introduce you to Vitumbua. These Tanzanian rice flour doughnuts …

masala-poori

Masala Poori

  The world of Indian breads is vast and varied. From rotli to naan, paratha and poori, they can be toasted, baked or fried. Adding herbs and spices is common and I love experiment with different flavours. My favourite kind of poori has got to be infused with turmeric and red chilli and is also known as Masala Poori   Serve with Sukha Aloo (Dry Potato Curry) and creamy yogurt for am amazing breakfast or brunch. Poori is also popularly served with spicy chickpea curry and is eaten with the hands, filling the fried bread with curry and broken from the outside in. Fiddly but delicious.   Traditionally a South Indian bread, they can be made into large discs or little puffy balls. I prefer to make them smaller firstly because they’re cute and secondly, because they rise much more easily which is great if you’re a beginner. Sooji or semolina is added to give the bread a crisp finish and it is popularly eaten with Shrikhand at auspicious times. Let me tell you, that …

garlic-chutney

Sizzlingly Hot Garlic Chutney

I always think carefully before I indulge in a dish chock-full of garlic. What am I doing tomorrow? Am I going anywhere? Who am I meeting with? I love it when the answers are, ‘nothing’, ‘no’ and ‘nobody’. Controversially, I think that gobbling garlic swamped dishes should only really be done in the privacy of one’s own home; curtains shut tightly, chain on the door and phone off the hook. We don’t want any disturbances. I admire this almost ritualistic way of paying homage to the humble garlic by eating it privately, behind closed doors. I suppose it’s just human nature to enjoy doing something that makes you ask yourself whether you should really be doing it at all. Did you know that garlic is slightly toxic and even if you are just preparing it, your breath and pores will take on that love it/hate it garlic smell. It is also a top blood purifier. Isn’t it great when the pros outweigh the cons? To get that garlic smell off your hands, wash them with washing …